One early evening, a father came home from work. He had a horrible day and was looking forward to relaxing.
Except his 4 year old son had other ideas. He pestered his father to play with him, until the older man heaved a sigh and tore out a picture of the earth from the newspaper. He tore it up into little pieces and gave them to his son. He also gave his son a roll of tape and a piece of paper, and said that he would play when the boy finished taping the picture back together.
The father went…
During the darkest days of quarantine, I felt lonely, lost, and bone-deep tired. Then I remembered an exercise from Michael Neill from his book, “Supercoach.” It clarified my passion to create and my sense of being tired evaporated, and excitement and hope became my mantras.
Make two lists that you will fill out over the course of one week. The first list is labeled, “Things that Energize Me.” The second list is “Things that Drain Me.”
As your lists are filled up, look for opportunities to do more of the energizer list, and avoid the drain activities.
One item on…
Have you ever decided that one event, thing, or person would make you happy? You worked hard, stayed late to get ahead, and even sacrificed to reach your goal.
You climbed the mountain, and when you reached the summit, you felt happy, elated, and fulfilled. But how long did those feelings of elation last? For me, reaching my goals produced happiness, but it never lasted.
What’s going on? Are we using the wrong formula to create our lives?
The World’s Creation Formula is a linear process: 1) identify a goal; 2) take action; 3) reach the goal, and 4) you’ll…
This famous line from the Tom Cruise movie, “Jerry Maguire,” has been repeated in memes, songs, and even a Netflix series.
Everyone chases money as if it were the magical solution to all of their problems. Instead of being peaceful with creating abundance, our attention is turned toward the external world, and our actions are fueled by fear.
Fear is always based on a belief in lack and limitation. Fear contracts, diminishes, and distorts what we see in the world. Fear based thinking always leads to competition, judgment, and isolation, because there’s only so much to go around.
Are you happy with your relationship with money? Or do you find yourself spending on things you don’t need, never knowing why?
Money is not what you think it is.
We don’t see money, because it mirrors our beliefs about it. It is the perfect chameleon, shape shifting in the physical world as it reflects our beliefs back to us. We believe that what we see is real, and continue believing.
What if you could step back from your limiting beliefs about money and wealth, and reform them? …
When I first started my wealth coaching practice, one of my clients asked me how to stop procrastinating. She was struggling to implement the empowerment techniques I was sharing (meditation, money journal, etc.), and she knew that something was blocking her.
I have struggled with procrastination myself, and I had to remember how I stepped out of its hypnotic power. That’s is when I uncovered the 3 Step Formula to dispel procrastination.
When You Don’t Believe You Are In Control
Thoughts and beliefs determine what we see in the world, and how we see where we fit. When you have…
A habit is simply a pattern of decisions that create behaviors. There is a path that leads you to create the habit — step by step, decision by decision.
Unravel the steps on the path, and you will uncover the reason why you chose that behavior.
Unravel Your Habits
Habits are patterns of decisions that create behaviors, usually unconsciously. You have followed this pattern so many times that it is ingrained and automatic.
The point now is to look behind the automatic response, identify the steps from the habit back to the original motivation, and experience that which you have…